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Sat, 23 Sept

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Online Workshop via Zoom

AUTUMN EQUINOX

Celebrate the Autumn Equinox and welcome in the new season

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AUTUMN EQUINOX
AUTUMN EQUINOX

Time & Location

23 Sept 2023, 18:30 – 20:00

Online Workshop via Zoom

About the Event

Saturday, 23 September is the Autumn Equinox, the time of year that represents the start of autumn. The heat (or lack of it in our case) and busyness of summer is ending and we are being called into slowing down, being more grounded with our energy reflecting inwardly. We are moving out of Yang season into Yin and as nature slows down and draws inwards we are encouraged to do the same. 

Come and celebrate with me to welcome in Autumn with some simple practices to help you transition into this new season. 

What to expect:-

A grounding breathwork meditation 

A few short rituals to celebrate our wins, lessons learned and to sow seeds for spring growth

A relaxing yoga nidra to embed all we envision for our future

Open to everyone, you can even do most of this practice sat on a chair at a table, we will however, lie down for the yoga nidra practice. You will need paper, pens/pencils (coloured if you like), a blanket, cushion and anything else you like to make your space warm, cosy and inviting. You may even wish to make an alter with some of your favourite things - crystals, candles, bits and bobs from nature.

If you can't make it live a recording will be made and sent out post event and will be available for the next 3 months.

Tickets

  • Autumn Equinox

    Welcome in Autumn with ceremony, breathwork and yoga nidra

    £15.00
    +£0.38 service fee
    Sale ended

Total

£0.00

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